The Psychology of Doom Scrolling: Why Bad News Hijacks Your Brain
Discover why your brain craves negative news and how doom scrolling psychology makes anxiety worse while feeling like necessary vigilance.
11 min read
Tag
#anxiety
3 articles
Social Media and Teen Mental Health: What the Research Actually Shows
The contested science on Instagram, depression, and teen girls. What parents can actually conclude from Haidt, Twenge, and the Facebook files.
12 min read
Phone Use and Anxiety: The Complete Guide to Breaking the Loop
Your phone might be making your anxiety worse, or your anxiety might be making you use your phone more. Here's how to break the cycle.
16 min read