Screen Time, Socioeconomic Status, and the Digital Divide in 2026
Lower-income kids spend more screen time than wealthy peers. Here's what the data shows about socioeconomic status and screen time patterns.
7 min read
Tag
#parenting
8 articles
AAP Screen Time Recommendations: What the Guidelines Actually Say
The American Academy of Pediatrics screen time guidelines aren't what most parents think. Here's what the AAP actually recommends for kids' screen time in 2026.
10 min read
How Much Are Teens Actually on Their Phones? The 2026 Numbers
Teens average 8.5 hours of daily screen time, with 4.8 hours on phones specifically. Here's the complete 2026 breakdown by platform, gender, and income.
9 min read
The Anxious Generation: What Haidt's Book Actually Says About Phones and Kids
Jonathan Haidt's 2024 book proposes four norms to fix teen mental health. Here's what the research says—and what critics get right.
9 min read
When Should You Give Your Kid Their First Phone? A Research-Based Answer
The real answer to when kids should get their first phone, based on research from Haidt, the Wait Until 8th movement, and what actually works for families.
13 min read
Teen Phone Addiction: A Parent's Guide to What's Actually Happening
Your teen sleeps with their phone and panics when the battery dies. Here's what teen phone addiction actually looks like and how to help without starting World War III.
13 min read
Social Media and Teen Mental Health: What the Research Actually Shows
The contested science on Instagram, depression, and teen girls. What parents can actually conclude from Haidt, Twenge, and the Facebook files.
12 min read
Kids Screen Time Guidelines by Age: The Complete 2026 Guide
Age-specific screen time guidelines for kids 0-18. AAP recommendations, WHO guidelines, and realistic advice for real families juggling work, school, and sanity.
14 min read