Nir Eyal's Hooked Model: Why Your Apps Feel Impossible to Ignore
The four-step psychology loop that makes Instagram, TikTok, and your favorite apps so addictive. Here's how the Hooked Model works and what you can do about it.
9 min read
Tag
#nir-eyal
2 articles
Indistractable by Nir Eyal: The Book the App Designer Wrote to Undo His Own Work
Honest review of Nir Eyal's 'Indistractable' — what works (time-boxing, identity shifts), what doesn't (blaming users), and how it compares to Digital Minimalism.
8 min read