Teen Phone Addiction: A Parent's Guide to What's Actually Happening
Your teen sleeps with their phone and panics when the battery dies. Here's what teen phone addiction actually looks like and how to help without starting World War III.
12 min read
Tag
#digital wellness
4 articles
Tech Whistleblowers Who Exposed How Your Apps Really Work
From Tristan Harris to Frances Haugen, inside stories of Silicon Valley insiders who broke ranks to reveal how social media is designed to addict you.
12 min read
Phubbing and Relationships: What Your Phone Is Doing to Your Partner
Research shows 'phubbing' (phone snubbing) predicts relationship conflict and depression. Here's what the science says and how to fix it together.
19 min read
The Attention Economy, Explained: How Your Focus Became a Product
Why willpower won't beat apps designed by teams of neuroscientists. The economic forces that turned your attention into the internet's most valuable commodity.
13 min read